Search Results for anxiety - Narrowed by: Cognitive therapy. SirsiDynix Enterprise https://cabe.ent.sirsi.net/client/en_US/cabell/cabell/qu$003danxiety$0026qf$003dSUBJECT$002509Subject$002509Cognitive$002btherapy.$002509Cognitive$002btherapy.$0026rt$003dfalse$00257C$00257C$00257CSUBJECT$00257C$00257C$00257CSubject$0026ps$003d300?dt=list 2024-05-25T14:34:16Z The anxiety skills workbook : simple CBT and mindfulness strategies for overcoming anxiety, fear, and worry ent://SD_ILS/0/SD_ILS:843874 2024-05-25T14:34:16Z 2024-05-25T14:34:16Z by&#160;Hofmann, Stefan G., author.<br/>Publication Date&#160;2020<br/>Format:&#160;Books<br/> Dysfunction interrupted : how to quickly overcome depression, anxiety and anger starting now ent://SD_ILS/0/SD_ILS:759749 2024-05-25T14:34:16Z 2024-05-25T14:34:16Z by&#160;Sherman, Audrey, author.<br/>Publication Date&#160;2015<br/>Format:&#160;Books<br/> Retrain your brain : cognitive behavioral therapy in 7 weeks : a workbook for managing depression and anxiety ent://SD_ILS/0/SD_ILS:819981 2024-05-25T14:34:16Z 2024-05-25T14:34:16Z by&#160;Gillihan, Seth, 1975- author.<br/>Publication Date&#160;2016<br/>Format:&#160;Books<br/> Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness ent://SD_ILS/0/SD_ILS:889172 2024-05-25T14:34:16Z 2024-05-25T14:34:16Z by&#160;Delony, John, 1978- author.<br/>Publication Date&#160;2022<br/>Format:&#160;Books<br/> Social anxiety relief for teens : a step-by-step CBT guide to feel confident &amp; comfortable in any situation ent://SD_ILS/0/SD_ILS:863023 2024-05-25T14:34:16Z 2024-05-25T14:34:16Z by&#160;Walker, Bridget Flynn, author.<br/>Publication Date&#160;2021<br/>Format:&#160;Books<br/>