Search Results for anxiety - Narrowed by: Self-help publications. SirsiDynix Enterprise https://cabe.ent.sirsi.net/client/en_US/cabell/cabell/qu$003danxiety$0026qf$003dSUBJECT$002509Subject$002509Self-help$002bpublications.$002509Self-help$002bpublications.$0026rt$003dfalse$00257C$00257C$00257CSUBJECT$00257C$00257C$00257CSubject$0026ps$003d300?dt=list 2024-05-18T13:32:35Z Building a non-anxious life ent://SD_ILS/0/SD_ILS:890226 2024-05-18T13:32:35Z 2024-05-18T13:32:35Z by&#160;Delony, John, 1978- author.<br/>Publication Date&#160;2023<br/>Format:&#160;Books<br/> Tiny traumas : when you don't know what's wrong, but nothing feels quite right ent://SD_ILS/0/SD_ILS:890484 2024-05-18T13:32:35Z 2024-05-18T13:32:35Z by&#160;Arroll, Meg, author.<br/>Publication Date&#160;2024<br/>Format:&#160;Books<br/> Happy not perfect : upgrade your mind, challenge your thoughts, and free yourself from anxiety ent://SD_ILS/0/SD_ILS:856755 2024-05-18T13:32:35Z 2024-05-18T13:32:35Z by&#160;Jamie, Poppy, author.<br/>Publication Date&#160;2021<br/>Format:&#160;Books<br/> Calm your mind with food : a revolutionary guide to controlling your anxiety ent://SD_ILS/0/SD_ILS:889714 2024-05-18T13:32:35Z 2024-05-18T13:32:35Z by&#160;Naidoo, Uma, author.<br/>Publication Date&#160;2023<br/>Format:&#160;Books<br/> The anxiety antidote : how awareness and action can lead to self-control and inner peace ent://SD_ILS/0/SD_ILS:877356 2024-05-18T13:32:35Z 2024-05-18T13:32:35Z by&#160;Bedi, Kamran, author.<br/>Publication Date&#160;2022<br/>Format:&#160;Books<br/> Find your fierce : how to put social anxiety in its place ent://SD_ILS/0/SD_ILS:862818 2024-05-18T13:32:35Z 2024-05-18T13:32:35Z by&#160;Sperling, Jacqueline, author.<br/>Publication Date&#160;2021<br/>Format:&#160;Books<br/> You will get through this night ent://SD_ILS/0/SD_ILS:859608 2024-05-18T13:32:35Z 2024-05-18T13:32:35Z by&#160;Howell, Dan, 1991- author.<br/>Publication Date&#160;2021<br/>Format:&#160;Books<br/> God will help you ent://SD_ILS/0/SD_ILS:849262 2024-05-18T13:32:35Z 2024-05-18T13:32:35Z by&#160;Lucado, Max, author.<br/>Publication Date&#160;2020<br/>Format:&#160;Books<br/> The extremely busy woman's guide to self care : do less, achieve more, and live the life you want ent://SD_ILS/0/SD_ILS:832220 2024-05-18T13:32:35Z 2024-05-18T13:32:35Z by&#160;Falter, Suzanne, author.<br/>Publication Date&#160;2020<br/>Format:&#160;Books<br/> The catastrophic worrier : why you worry &amp; how to stop ent://SD_ILS/0/SD_ILS:880750 2024-05-18T13:32:35Z 2024-05-18T13:32:35Z by&#160;Davey, Graham, author.<br/>Publication Date&#160;2023<br/>Format:&#160;Books<br/> Nervous energy : harness the power of your anxiety ent://SD_ILS/0/SD_ILS:850451 2024-05-18T13:32:35Z 2024-05-18T13:32:35Z by&#160;Carmichael, Chloe, author.<br/>Publication Date&#160;2021&#160;2020<br/>Format:&#160;Books<br/> Rhythms of renewal : trading stress and anxiety for a life of peace and purpose ent://SD_ILS/0/SD_ILS:875266 2024-05-18T13:32:35Z 2024-05-18T13:32:35Z by&#160;Lyons, Rebekah, author.<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/> It's not your fault : the subconscious reasons we self-sabotage and how to stop ent://SD_ILS/0/SD_ILS:890223 2024-05-18T13:32:35Z 2024-05-18T13:32:35Z by&#160;Connell, Laura K., author.<br/>Publication Date&#160;2023<br/>Format:&#160;Books<br/> Eat to beat depression and anxiety : nourish your way to better mental health in six weeks ent://SD_ILS/0/SD_ILS:850435 2024-05-18T13:32:35Z 2024-05-18T13:32:35Z by&#160;Ramsey, Drew, author.<br/>Publication Date&#160;2021<br/>Format:&#160;Books<br/> Right now, I am brave ent://SD_ILS/0/SD_ILS:855884 2024-05-18T13:32:35Z 2024-05-18T13:32:35Z by&#160;Owen, Daniela, author.<br/>Publication Date&#160;2020<br/>Format:&#160;Books<br/> Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness ent://SD_ILS/0/SD_ILS:889172 2024-05-18T13:32:35Z 2024-05-18T13:32:35Z by&#160;Delony, John, 1978- author.<br/>Publication Date&#160;2022<br/>Format:&#160;Books<br/> Right now, I am fine ent://SD_ILS/0/SD_ILS:855883 2024-05-18T13:32:35Z 2024-05-18T13:32:35Z by&#160;Owen, Daniela, author.<br/>Publication Date&#160;2020<br/>Format:&#160;Books<br/> Social anxiety relief for teens : a step-by-step CBT guide to feel confident &amp; comfortable in any situation ent://SD_ILS/0/SD_ILS:863023 2024-05-18T13:32:35Z 2024-05-18T13:32:35Z by&#160;Walker, Bridget Flynn, author.<br/>Publication Date&#160;2021<br/>Format:&#160;Books<br/>