Search Results for anxiety - Narrowed by: Self-help techniques. SirsiDynix Enterprise https://cabe.ent.sirsi.net/client/en_US/cabell/cabell/qu$003danxiety$0026qf$003dSUBJECT$002509Subject$002509Self-help$002btechniques.$002509Self-help$002btechniques.$0026rt$003dfalse$00257C$00257C$00257CSUBJECT$00257C$00257C$00257CSubject$0026ps$003d300?dt=list 2024-05-18T18:47:37Z Be calm : proven techniques to stop anxiety now ent://SD_ILS/0/SD_ILS:839905 2024-05-18T18:47:37Z 2024-05-18T18:47:37Z by&#160;Weber, Jill P., 1973- author.<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/> Everything isn't terrible : conquer your insecurities, interrupt your anxiety, and finally calm down ent://SD_ILS/0/SD_ILS:861998 2024-05-18T18:47:37Z 2024-05-18T18:47:37Z by&#160;Smith, Kathleen, author.<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/> Calm the f*ck down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life ent://SD_ILS/0/SD_ILS:823163 2024-05-18T18:47:37Z 2024-05-18T18:47:37Z by&#160;Knight, Sarah (Freelance editor), author.<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/> Coping with anxiety : 10 simple ways to relieve anxiety, fear, &amp; worry ent://SD_ILS/0/SD_ILS:792781 2024-05-18T18:47:37Z 2024-05-18T18:47:37Z by&#160;Bourne, Edmund J., author.<br/>Publication Date&#160;2016<br/>Format:&#160;Books<br/> Coping with anxiety : 10 simple ways to relieve anxiety, fear &amp; worry ent://SD_ILS/0/SD_ILS:404040 2024-05-18T18:47:37Z 2024-05-18T18:47:37Z by&#160;Bourne, Edmund J.<br/>Publication Date&#160;2003<br/>Format:&#160;Books<br/> One less thing to worry about : uncommon wisdom for coping with common anxieties ent://SD_ILS/0/SD_ILS:526773 2024-05-18T18:47:37Z 2024-05-18T18:47:37Z by&#160;Ross, Jerilyn, author.<br/>Publication Date&#160;2009<br/>Format:&#160;Books<br/> Fight your fear and win : seven skills for performing your best under pressure : at work, in sports, on stage ent://SD_ILS/0/SD_ILS:301897 2024-05-18T18:47:37Z 2024-05-18T18:47:37Z by&#160;Greene, Don.<br/>Publication Date&#160;2001<br/>Format:&#160;Books<br/> Don't panic : taking control of anxiety attacks ent://SD_ILS/0/SD_ILS:557227 2024-05-18T18:47:37Z 2024-05-18T18:47:37Z by&#160;Wilson, Robert R. (Robert Reid) author<br/>Publication Date&#160;2009<br/>Format:&#160;Books<br/> Don't forget to look up : a Christian's guide to overcoming anxiety and panic attacks ent://SD_ILS/0/SD_ILS:529966 2024-05-18T18:47:37Z 2024-05-18T18:47:37Z by&#160;Brittain, Angela K.<br/>Publication Date&#160;1998<br/>Format:&#160;Books<br/> Overcoming panic, anxiety &amp; phobias : new strategies to free yourself from worry and fear ent://SD_ILS/0/SD_ILS:547554 2024-05-18T18:47:37Z 2024-05-18T18:47:37Z by&#160;Babior, Shirley, 1938-<br/>Publication Date&#160;1996<br/>Format:&#160;Books<br/>