Search Results for mental health - Narrowed by: Self-care, Health.SirsiDynix Enterprisehttps://cabe.ent.sirsi.net/client/en_US/cabell/cabell/qu$003dmental$002bhealth$0026qf$003dSUBJECT$002509Subject$002509Self-care$00252C$002bHealth.$002509Self-care$00252C$002bHealth.$0026rt$003dfalse$00257C$00257C$00257CSUBJECT$00257C$00257C$00257CSubject$0026ps$003d300?dt=list2024-05-17T07:33:46ZHow to stay saneent://SD_ILS/0/SD_ILS:8606842024-05-17T07:33:46Z2024-05-17T07:33:46Zby Perry, Philippa, author.<br/>Publication Date 2013 2012<br/>Format: Books<br/>How not to fall apart : lessons learned on the road from self-harm to self-careent://SD_ILS/0/SD_ILS:8105132024-05-17T07:33:46Z2024-05-17T07:33:46Zby Van Eijk, Maggy, author.<br/>Publication Date 2018<br/>Format: Books<br/>The balanced brain : the science of mental healthent://SD_ILS/0/SD_ILS:8905402024-05-17T07:33:46Z2024-05-17T07:33:46Zby Nord, Camilla, author.<br/>Publication Date 2024<br/>Format: Books<br/>The exhaustion cure : up your energy from low to go in 21 daysent://SD_ILS/0/SD_ILS:4956162024-05-17T07:33:46Z2024-05-17T07:33:46Zby Stack, Laura.<br/>Publication Date 2008<br/>Format: Books<br/>Coping with BPD : DBT and CBT skills to soothe the symptoms of borderline personality disorderent://SD_ILS/0/SD_ILS:7485182024-05-17T07:33:46Z2024-05-17T07:33:46Zby Aguirre, Blaise A., author.<br/>Publication Date 2015<br/>Format: Books<br/>Change your brain every day : simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationshipsent://SD_ILS/0/SD_ILS:8801552024-05-17T07:33:46Z2024-05-17T07:33:46Zby Amen, Daniel G., author.<br/>Publication Date 2023<br/>Format: Books<br/>Mama, you are enough : how to create calm, joy, and confidence within the chaos of motherhoodent://SD_ILS/0/SD_ILS:8820732024-05-17T07:33:46Z2024-05-17T07:33:46Zby Nicogossian, Claire, author.<br/>Publication Date 2020<br/>Format: Books<br/>The extremely busy woman's guide to self care : do less, achieve more, and live the life you wantent://SD_ILS/0/SD_ILS:8322202024-05-17T07:33:46Z2024-05-17T07:33:46Zby Falter, Suzanne, author.<br/>Publication Date 2020<br/>Format: Books<br/>Managing your depression : what you can do to feel betterent://SD_ILS/0/SD_ILS:6705302024-05-17T07:33:46Z2024-05-17T07:33:46Zby Noonan, Susan J., 1953- author.<br/>Publication Date 2013<br/>Format: Books<br/>Think smart : a neuroscientist's prescription for improving your brain's performanceent://SD_ILS/0/SD_ILS:5260312024-05-17T07:33:46Z2024-05-17T07:33:46Zby Restak, Richard M., 1942-<br/>Publication Date 2009<br/>Format: Books<br/>Accessing the healing power of the vagus nerve : self-help exercises for anxiety, depression, trauma, and autisment://SD_ILS/0/SD_ILS:7923842024-05-17T07:33:46Z2024-05-17T07:33:46Zby Rosenberg, Stanley, 1940- author.<br/>Publication Date 2016<br/>Cover image <a href="9781623170240.jpg">9781623170240.jpg</a><br/>Format: Books<br/>The inner work : an invitation to true freedom and lasting happinessent://SD_ILS/0/SD_ILS:8846532024-05-17T07:33:46Z2024-05-17T07:33:46Zby Micheletti, Matthew, author.<br/>Publication Date 2022<br/>Format: Books<br/>You can heal your lifeent://SD_ILS/0/SD_ILS:7602552024-05-17T07:33:46Z2024-05-17T07:33:46Zby Goorjian, Michael A., 1971- actor.<br/>Publication Date 2007<br/>Format: Video disc<br/>