Everything you need to know about stress and depression
Title:
Everything you need to know about stress and depression
Author:
Parys, Sabrina, author.
ISBN:
9781508174141
9781508174158
9781508174165
Edition:
First edition.
Available:*
Material Type | Library | Call Number | Suggested Age | Status |
---|---|---|---|---|
Book | Searching... Putnam Main Public Library | 155.9042 PAR | Young Adult | Searching... Unknown |
Bound With These Titles
On Order
Summary
Summary
Anger, sadness, and helplessness are feelings that are often difficult for teenagers to identify, let alone cope with. Consequentially, they often struggle to find the help they need to deal with their emotions. This book expertly describes this universal topic for an adolescent audience, continually engaging the reader with eye-catching call-outs and fun ways to gain a different perspective. It equips modern teenagers with an accessible understanding of the mechanics behind stress and depression and gives them practical yet compassionate advice for dealing with these issues. Clarity and direction will soon be within reach for readers who want solutions.
Table of Contents
Introduction | p. 4 |
Chapter 1 What Causes Stress in Teens? | p. 8 |
Chapter 2 What Causes Depression in Teens? | p. 19 |
Chapter 3 What Happens When We Don't Deal with It Well? | p. 32 |
Chapter 4 Learning to Manage Your Stress and Treat Your Depression | p. 42 |
Glossary | p. 53 |
For More Information | p. 55 |
For Further Reading | p. 58 |
Bibliography | p. 59 |
Index | p. 62 |
12-19 age.
7-12 grade.
Books
The need to know library
Need to know library.
SD_ILS:809706
English
2018
Parys, Sabrina, author.
~0
Depression in adolescence -- Treatment -- Juvenile literature.
Stress in adolescence -- Juvenile literature.
Stress management for teenagers -- Juvenile literature.
Book -- Young adult.
Nonfiction.
Parys, Sabrina, author.
Parys, Sabrina, author.
Depression in adolescence -- Juvenile literature.
Depression in adolescence -- Treatment -- Juvenile literature.
Stress in adolescence -- Juvenile literature.
Stress management for teenagers -- Juvenile literature.
155.9042 PAR
Depression in adolescence -- Juvenile literature.
Depression in adolescence -- Treatment -- Juvenile literature.
Stress in adolescence -- Juvenile literature.
Stress management for teenagers -- Juvenile literature.
Book -- Young adult.
Nonfiction.
0
1
2
3
4
0
Book -- Young adult.
Nonfiction.
Depression in adolescence -- Juvenile literature.
2018
Everything you need to know about stress and depression
2018
"Explains the causes, symptoms, and effects of stress and depression on teeangers, and gives advice on how to deal with the two conditions." -- Provided by Amazon.com.
Introduction -- What causes stress in teens? -- What causes depression in teens? -- What happens when we don't deal with it well? -- Learning to manage your stress and treat your depression.
9781508174141
9781508174158
9781508174165
64 pages : illustrations (some color) ; 24 cm.
"Explains the causes, symptoms, and effects of stress and depression on teeangers, and gives advice on how to deal with the two conditions." --
First edition.
The need to know library
Need to know library.
Sabrina, author. Parys
Everything you need to know about stress and depression
The need to know library
Need to know library.
Non-Fiction
Young Adult
Putnam Main Public Library
Book
0
1
10810000097677
155.9042 PAR
Cabell
ITEM
Select a list
The following items were successfully added.
There was an error while adding the following items. Please try again.
One or more items could not be added because you are not logged in.