| Christian Living |
| Psychology |
| Spiritual Growth |
| Health & Fitness |
| Religion |
| Healthy Living |
| Mental Health |
Summary
Summary
Accessible, practical, and grounded in real life, The Healthy Living Handbook is full of simple everyday ways to live a truly healthy life--body, mind, and spirit. These easy-to-implement lifestyle tips will not only bring the peace, rest, energy, connection, and clarity you've been longing for, but help you to live better in every area of life.
Author Notes
Laura Harris Smith is a certified nutritional counselor and the founding co-pastor of Eastgate Creative Christian Fellowship in Nashville, Tennessee, with her husband, Chris. Mentoring young writers all over the world in her online creative writing classes (LauraHarrisSmith.com), she is a playwright, poet, actress, media dynamo and the author of multiple books, and she was a TV host on the Shop at Home Network. Laura and Chris have been married for 33 years and have six children and eight grandchildren. They reside near Nashville.
Having always had one foot in ministry and one in media, Laura speaks and ministers internationally and is known for her convicting and educational message of body, mind and spirit health. Laura's last two books, The 30-Day Faith Detox: Renew Your Mind, Cleanse Your Body and Heal Your Spirit and Seeing the Voice of God: What God Is Telling You through Dreams and Visions , rose to the top of Amazon's bestseller lists and held the #1 spot in several Christian categories.
