| Self-help |
| Christian Living |
| Women's Interests |
| Health & Fitness |
| Religion |
| Healthy Living |
| Eating Disorders & Body Image |
Summary
Summary
A Joyful Life Starts on the Inside
Hi, I'm Cambria!
For years, I struggled with my self-image and how to make my dual pursuits of faith and fitness fit together. Maybe you can relate. Everything changed one day when I decided I was tired of looking in the mirror and started looking solely toward God.
What He showed me is that true strength--physical, emotional, and spiritual--starts from the inside out. When you're staying connected to God, you'll find that eating well and exercising regularly will be so much easier. Your faith, food choices, and fitness will all just naturally flow together as part of your healthy and whole life.
I want to share what I've learned with you, motivate you, and encourage you with delicious recipes to nourish your body, creative workouts to keep you moving, and wisdom from God's Word to inspire and shape you into the woman He's creating you to be.
Let's grow strong from the inside out!
Author Notes
Through her YouTube channel, podcast, weekly emails, and this book, Cambria Joy's passion is to help others feel healthy from the inside out. She is a Certified Personal Trainer and Certified Nutrition Coach with the National Academy of Sports Medicine. Cambria lives in a tiny beach town on the coast of California with her husband, Bo, and her tiny dog, Meester.
