| Self-help |
| Inspirational |
| Christian Living |
| Religion |
| Depression |
| Mood Disorders |
Summary
Summary
You've done what you can: you've seen your doctor, made an appointment with a therapist, picked up the prescription for the antidepressant and swallowed that first strange pill. But it can take four to eight weeks for the meds to start to work, and it might take two or more tries before you and your doctor find the ones that work best for you. When you're in the midst of terrible depression, those weeks can feel like an eternity. You just want to feel better now. This book is for those who are in the long night of waiting. It does not promise healing or deliverance; it is not a guide to praying away the depression. It is simply an attempt to sit next to you in the dark while you wait for the light to emerge.
Drawing on the wisdom of spiritual figures from the past and present--including Henri Nouwen, Thomas Merton, Maya Angelou, Barbara Brown Taylor, and many others--The Long Night is a comforting and inspirational companion for anyone in the midst of depression. Ordained minister, writer, and artist Jessica Kantrowitz has been where you are. As a mentor and friend, she will walk with you on this journey toward life and light.
Author Notes
Jessica Kantrowitz is the author of The Long Night: Readings and Stories to Help You through Depression and 365 Days of Peace. She writes about theology, culture, social justice, and chronic illness, including her own struggles with depression and migraines. She worked as a storyteller for Together Rising, and her writing has been featured in The Salt Collective, Faithlife Blog, Sojourners, and The Madeline L'Engle Blog. She lives in Boston, Massachusetts.
Reviews (1)
Library Journal Review
As somebody who knows firsthand the pain of depression, metaphorically a long night, writer and theologian Kantrowitz has written her book as a way of spiritually reaching out to others. Consisting of several short chapters, each written with the tone of a concerned friend, the book shares a wealth of knowledge that the author has gained through experience--and from religious insight she has learned from figures such as Henri Nouwen, Thomas Merton, and Barbara Brown Taylor. Personal anecdotes reveal how Kantrowitz has put coping strategies into practice, such as cognitive behavioral therapy and centering prayer. Biblical scripture, as well as passages by many accomplished writers, provide wisdom that has helped Kantrowitz over the years. A spiritual person for most of her life, and therefore deeply conscious of God's direction, Kantrowitz reveals a genuine concern for others. She not only sees a higher purpose for her own pain, but also gives verbal reassurance to her audience. Moreover, Kantrowitz provides practical information, such as where to look for social media communities and resources for further reading. VERDICT Highly recommended for readers seeking spiritual, mindful approaches to depression, with clear, simple coping strategies.--Chad Clark, San Jacinto Coll. Dist., Pasadena, TX
