What does it mean to be beautiful? How can a girl embrace and develop her individuality and unique qualities when the world is constantly comparing her to the plastic perfection of Barbie? Body Positive: A Guide to Loving Your Body is the number one resource for young adult women who desire to redefine and understand true beauty. Focusing on correct body image, self-improvement, thinspiration, mental health, bullying, sexual harassment, and more, Body Positive is packed with introspective questions, guided activities, and inspiring, un-retouched photographs that display the bodies of real, everyday women. Body Positive is a helpful, informative and inspirational guide that will help any girl transcend society's standards. Emily Lauren Dick is a body image expert, who is committed to making girls feel comfortable in their own skin. Emily holds an Honors Bachelor of Arts Degree in Women's Studies and Sociology from Wilfried Laurier University in Waterloo, Ontario and specializes in women's portraiture where she inspires her clients to feel beautiful inside and out.