7 years ago I was depressed, lost and suicidal. I hated life, myself, and everyone around me. And the alcohol I was using to cope didn't seem to work right. This short ebook is an open letter I'm writing to this depressed 23-year-old me. I want her to know everything I know now. I want her to use the information in this short eBook to make decisions. And most importantly, I want her to keep choosing life. No matter how hard, uncomfortable, and debilitating life gets. So if you, or someone you know, are in a situation similar to this, may you find comfort in the words I write here. May you find solace in knowing you are not alone. And may you gain the strength you need to choose life today and keep choosing it in future. ***Sending You Love ,Selipha