1. Dentistry's inability to cure cavities : Reaffirm your choice to cure your cavities ; The real cause of cavities ; Remembering your connection ; Fear of the dentist ; How conventional dentistry works ; Tooth drilling ; Tooth filling ; Micro-organisms ; Conventional dentistry's losing battle against bacteria ; Dental alert: bacteria are not the primary cause of cavities ; The failure of conventional dentistry -- 2. Dentist Weston Price discovers the cure : Lack of nutrition is the cause of physical degeneration ; The healthy people of the Loetschental Valley, Switzerland ; Nutrition of the people in the Loetschental Valley ; Immunity to tooth decay ; Modern Swiss were losing their health ; the nutrition of modern Swiss ; Immunity to tooth decay ; The healthy people of the Outer Hebrides ; Immunity to tooth decay ; Gaelics on modern foods are losing their health ; Nutrition of modernized Gaelics ; Immunity to tooth decay ; Genetics and tooth decay ; The Aborigines of Australia ; Diet of native Aborigines ; Modernized Aboriginal diet ; A dire warning from Dr. Price ; Nutritive values of diets compared ; Fat-soluble vitamins and activators ; Why tooth decay with modern civilization? ; Weston Price's tooth decay curing protocol ; Dr. Price's protocol summarized ; Foods to avoid -- 3. Make your teeth strong with fat-soluble vitamins : How teeth remineralize 101 ; Hormones and tooth decay ; The pituitary gland ; The thyroid gland ; Sex glands ; Balancing your glands ; Cholesterol ; The miracle of vitamin D ; Vital fat-soluble vitamin A ; Vitamins A and D from foods ; Cod liver oil heals cavities ; The best cod liver oil ; Weston Price's activator X ; High nutrient butter sources ; More fat-soluble vitamin sources: bone marrow, brain, kidneys, and glands ; Organs and glands sources ; Organs from the water ; Extremely effective fermented skate liver oil ; Fat-soluble vitamin summary.

4. Remineralize your teeth with wise food choices : The town without a toothache ; Deceptive labeling ; Pasteurization kills milk ; Obtaining raw milk ; Non-dairy options and calcium alternatives ; Good soup heals your teeth ; Blood sugar ; Fruit ; Sweeteners ; Safe sweeteners in moderation ; Refined sweeteners can damage your teeth ; Protein for your teeth ; Protein assimilation ; Protein balance ; Low quality proteins ; Protein powders ; Phosphorus ; Fermented foods and enzymes ; Vegetables for minerals ; Are grains the hidden reason for many modern diseases including tooth cavities? ; The anti-scorbutic vitamin and your teeth and gums ; The effect of oats on children's teeth ; Problems with unfermented grains ; LSD in whole grains? ; The effects of soaking and sprouting on phytic acid ; Grain bran and fiber ; Indigenous people's fermentation of grain ; Rye, wheat, spelt, kamut, and barley ; Healthy oats ; Healthy rice ; Healthy corn ; Characteristics of indigenous people's grain preparation ; Phytic acid content of popular foods ; Safe grains guidelines ; Low phytic acid, and low lectin grains ; Eating grains at home ; Quinoa and buckwheat ; Grain detoxification ; Beans ; Bean suggestions ; Breakfast cereals and granola ; Nuts and nut butters ; Nut suggestions ; Trace minerals repair cavities ; Do multi-vitamins fight tooth decay? ; Soy products ; Fake milks ; Nightshades ; Potatoes ; Organic food is better ; Healthy fats ; Dangerous fats ; Hidden monosodium glutamate ; Sweet drinks ; Health food bars, energy bars and tooth decay ; Addictive substances ; Prescription drugs, recreational drugs and your teeth ; Thanks giving -- 5. Nutrition protocols that remineralize and repair cavities : Nature's rules for healing teeth ; Remineralize your teeth with diet ; Balanced tooth decay remineralizing program ; Food intake suggestions ; Foods to avoid in all protocols ; The "one-amazing-meal-a-day" protocol ; Food intake suggestions ; Tips for going out to eat ; Advanced tooth decay healing ; Daily food intake ; Healing tooth cavities on a vegetarian diet ; Daily food intake ; Self care ; Common mistakes made by people who think they are eating a healthy diet ; Cleansing and fasting ; Heal your teeth in six weeks or less.

6. Stop cavities with your next meal recipes and meal plans : Tooth decay healing diets that worked ; Examples of dishes from the sea ; Examples of dishes from the land ; Sea food sample menu ; Recipes for healing your teeth ; Bone broth recipe ; Bieler's soup ; Eggnog tooth-strengthening formula ; Spicy steak tartare for fighting tooth infections ; Fish head soup ; Ayurvedic green drink ; Poke (pronounced POH-kay) fish salad ; Cooking suggestions ; Preparing grains so that they do not cause cavities or disease ; Phytase content of grains ; Phytic acid removal summary ; Vibrant sourdough ; Oat preparation ; Quinoa preparation and phytic acid removal ; Preparing brown rice without phytic acid -- 7. Healthy gums lead to healthy teeth : Dental plaque and gum disease ; Gum disease, bleeding, swollen gums and fat-soluble vitamins ; Gum disease, vitamin C, and scurvy ; The amazing blotting technique and healing gum disease naturally ; How to blot at home ; Sea salt for your gums ; Herbal treatments for gum disease ; Oil pulling for your teeth and gums ; Healing gum disease program -- 8. Dentistry and its high price : Toxic dentistry ; Diseases and mercury ; What to do about current mercury fillings? ; Mercury fillings lead to crowns and root canals ; More dental dangers from toxic dentistry ; Battery mouth ; Gold fillings and crowns ; Nickel and stainless steel ; Porcelain as a dental material ; Safer filling materials ; Finding a good dentist ; Finding a dentist to work with diet ; Minimally invasive dentistry ; Getting a second opinion ; Taking charge at the dentist's office ; Cavities and x-rays ; The dental code of silence ; Root canals ; Why people have tooth infections ; What a root canal procedure accomplishes ; Should you remove a root canalled tooth? ; Safer root canals and avoiding root canals at the dental office ; Does your tooth need a root canal? ; How to heal tooth inflammation or tooth infection (tooth abscess) and avoid that root canal (these guidelines are not for children) ; Understanding tooth infections ; Tooth infection topical treatments ; Focal infections ; Tooth extractions because of infections ; Dental implants ; Dental abuse ; Do I have a cavity? Understanding tooth decay ; Monitoring tooth decay and tooth remineralization ; Understanding tooth remineralization ; How to treat your decayed tooth ; Specific examples of how to treat tooth decay ; Still not sure? Talk to your tooth ; The vicious cycle and tooth decay ; The hidden need to be sick ; Busting the myth that food-stuck-on-teeth causes cavities ; Tooth care ; Healing tooth pain ; Dental sealants ; Teeth cleaning at the dentist ; Teeth whitening at the dentist's and at home ; Natural tooth whitening ; Brushing, flossing and toothpaste ; Toxic toothpaste ; Natural tooth cleaners ; Tooth brushing ; Tooth and gum healing ; Flossing ; The fluoride deception ; Tooth decay is not an infectious disease ; Moving beyond painful dentistry.

9. Your bite: a hidden cause of cavities, a fresh look at orthodontics and TMJ : A fresh look at orthodontics and TMJ ; Your ideal jaw position and enjoyment of life ; Genetics versus intercepted heredity ; Why teeth are crowded and wisdom teeth are misaligned ; Your bite and TMJ pain, night grinding, and tooth decay ; Root canals, tooth infections and your bite ; The "feel good" substance P ; Your bite and your vitality ; How TMJ and bite affect cavities, tooth infections and toothaches ; Profound effects of TMJ dysfunction and a bad bite ; Orthodontics ; Dental orthopedics focuses on normal development ; Conventional orthodontic practices damage faces ; Orthodontics does not address the physiological cause of crooked teeth ; Functional orthopedics ; Craniopathy ; Jaw alignment through body work ; Functional appliances and practitioners ; Functional dental appliance goals ; Finding a functional orthopedist ; The end of braces ; The wisdom of keeping your wisdom teeth ; Regaining your dental health -- 10. Your teeth can heal naturally! : The evidence and proof that cavities can remineralize and heal ; Curing tooth decay: parting words ; Get support ; Support with specific dental issues ; Book readers' e-mail list ; Give support ; Healthy teeth are your birthright -- Remineralize and repair your child's tooth cavities naturally : The depths of despair ; From fear to faith, from suffering to peace ; Feel your pain ; Intention 195 ; Peer pressure ; Cosmetic appearance ; Truth & knowledge ; Children's tooth decay is not an easy road for most ; Treating children's tooth decay naturally ; Surgery on children for tooth decay? ; Surgery with general anesthesia is not an effective treatment ; Toxic dentistry in children's mouths ; England's dentists say, "no benefits, no proof, and no evidence" to support ANY dental treatment on painless baby teeth ; Healing early childhood tooth decay naturally ; Dental treatments for infants', toddlers' and young children's teeth ; Dental treatments on older children's teeth ; Why do children have cavities? ; Weak teeth from birth ; Dietary keys for remineralizing tooth decay in young children ; A food guide for halting childhood tooth decay ; Fat-soluble vitamins every day ; Excellent foods ; Balancing foods ; Foods to avoid ; Foods to limit and be aware of ; Whole grains and childhood tooth decay ; Severe tooth decay and children ; Tooth infections and tooth pain ; Moderate tooth decay in children ; Junk foods in schools, at parties and gatherings ; Grains you can feed your children ; Vegetarian children ; Dairy-free diets for children ; Feeding children who won't eat good food ; Vaccines promote tooth decay ; How to prevent cavities in babies ; What you can expect from nutritional treatments ; Monitoring your child's tooth decay ; Children's dentists ; Topical care for infants' and children's teeth ; A little more about early childhood tooth decay ; Homeopathic cell salts ; Pregnancy and cavities ; Breastfeeding and cavities ; Close your baby's mouth at night ; Fathers and tooth decay ; Final thoughts on remineralizing your child's tooth decay.