Beloved food writer, editor, and commentator Kat Kinsman expands on the high profile pieces she wrote for CNN.com about depression, and its wicked cousin, anxiety. Exploring how millions are affected by anxiety, Kinsman extends a clarion call for everyone, but especially women, struggling with this condition. Though she is a strong advocate for seeking medical intervention, Kinsman implores those suffering to come out of the shadows, to talk about their battle openly and honestly.