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Material Type | Library | Call Number | Suggested Age | Status |
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Book | Searching... Cabell County Public Library | 248.4 ELD | Adult | Searching... Unknown |
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Summary
Summary
Are you ready to get your life back Join New York Times bestselling author John Eldredge as he shares practical, simple, and refreshing tips for living fully.
By incorporating a few simple practices--what John calls "graces"--you can begin to recover your soul, disentangle from the tragedies of this broken world, and discover the restorative power of beauty.
These simple practices are yours for the taking. You don't need to abandon your life to get it back--in fact, John shares that you can start restoring your life here and now. Get Your Life Back will give you the tools you need to:
Learn how to insert the One Minute Pause into your day Begin practicing "benevolent detachment" and truly let it all go Offer kindness toward yourself in the choices you make Drink in the simple beauty available to you every day Take realistic steps to unplug from technology overloadGod wants to strengthen and renew your soul, and Jesus longs to give you more of himself. The world may be harsh, but God is gentle; he knows what your daily life is like. All we need to do is put ourselves in places that allow us to receive his help. Let this book show you how and your soul will thank you for it.
Reviews (1)
Publisher's Weekly Review
Christian counselor and lecturer Eldredge (Wild at Heart) examines in this insistent work the toll of what he sees as society's relentless pace and obsession with social media. "My soul just can't do life at the speed of smartphones. The world has gone completely mad, and it's trying to take our souls with it," he writes, assuring readers that their lives can be renewed by receiving help from Jesus. He introduces simple practices--one minute pauses, "drinking beauty" (taking in the miraculous quality of nature), unplugging from technology, practicing kindness toward others and the self--and explains how to implement these habits with a daily schedule. Eldredge encourages readers to fully experience feelings, even uncomfortable ones, and recommends setting healthy benchmarks (such as hours working or exercise time) to prevent falling into unhealthy patterns, as well as to help recognize when pressures (such as the push to share one's personal life online, or to constantly keep up-to-date) are building. Eldredge gives personal examples, like spending time with his horses or taking daily walks, that help him avoid being "sucked back into the madness." With its suggestions for Christians that their "only rescue" is found in seeking more of God, this restorative guide will appeal to faithful readers wishing to slow down their lives to live out God's plan. (Feb.)
Table of Contents
Introduction: The Rescue | p. xi |
Chapter 1 The One Minute Pause | p. 1 |
Chapter 2 Benevolent Detachment | p. 11 |
Chapter 3 Drinking Beauty | p. 27 |
Chapter 4 Simple Unplugging | p. 37 |
Chapter 5 Kindness Toward Ourselves | p. 51 |
Chapter 6 Allowing For Transitions | p. 63 |
Chapter 7 Get Outside | p. 75 |
Chapter 8 Remembering Who You Love | p. 91 |
Interlude: Returning to the One Minute Pause | p. 103 |
Chapter 9 Surrendering the Self Life | p. 105 |
Chapter 10 Caring for Neglected Places in Your Soul | p. 123 |
Interlude: Ask For It! | p. 139 |
Chapter 11 The Gifts of Memory | p. 141 |
Chapter 12 Believe | p. 153 |
Chapter 13 The Hidden Life of God in You | p. 169 |
Chapter 14 The Simple Daily Things | p. 183 |
The Daily Prayer | p. 199 |
Acknowledgments | p. 205 |
Notes | p. 207 |
About the Author | p. 215 |