Teen stress and anxiety
Title:
Teen stress and anxiety
Author:
Porterfield, Jason. author.
ISBN:
9781477717516
Available:*
Material Type | Library | Call Number | Suggested Age | Status |
---|---|---|---|---|
Book | Searching... Logan Area Public Library | 155.5 POR | Young Adult | Searching... Unknown |
Bound With These Titles
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Summary
Summary
Young adults discover the differences between being stressed and anxious in this informative narrative. They learn about possible triggers of stress and depression--specifically for teens--and how to respond to them. Physical, emotional, behavioral, and cognitive responses to anxiety are outlined as well as the types of mental health problems that emerge during adolescence. Specific disorders such as generalized anxiety disorder, obsessive-compulsive disorder, panic disorder, social phobia, and post-traumatic stress disorder are described, as are how to find help and methods of treatment.
Table of Contents
chapter 1 Understanding Stress | p. 4 |
chapter 2 Understanding Anxiety | p. 12 |
chapter 3 Stress and Anxiety Disorders | p. 20 |
chapter 4 Managing Stress and Anxiety | p. 27 |
chapter 5 Seeking Professional Help | p. 35 |
glossary | p. 42 |
for more information | p. 44 |
for further reading | p. 46 |
index | p. 47 |
Books
Teen mental health
Teen mental health.
SD_ILS:728638
English
2014
Porterfield, Jason. author.
~0
Anxiety in adolescence.
Porterfield, Jason. author.
Porterfield, Jason. author.
Stress in adolescence.
Anxiety in adolescence.
155.5 POR
Stress in adolescence.
Anxiety in adolescence.
0
1
2
3
4
0
Stress in adolescence.
2014
Teen stress and anxiety
2014
Understanding stress -- Understanding anxiety -- Stress and anxiety disorders -- Managing stress and anxiety -- Seeking professional help -- Glossary -- For more information -- For further reading -- Bibliography -- Index
9781477717516
48 pages : illustrations ; 24 cm.
Teen mental health
Teen mental health.
Jason. author. Porterfield
Teen stress and anxiety
Teen mental health
Teen mental health.
Non-Fiction
Young Adult
Logan Area Public Library
Book
0
1
10310000037843
155.5 POR
Cabell
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