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Material Type | Library | Call Number | Suggested Age | Status |
---|---|---|---|---|
Book | Searching... Buffalo Public Library | 616.8522 KIN | Adult | Searching... Unknown |
Book | Searching... Cabell County Public Library | 616.8522 KIN | Adult | Searching... Unknown |
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Summary
Summary
Anxiety sufferers, as well as the health professionals and loved ones who support them, are often unaware of the true extent of their struggles. Family and friends misunderstand anxious people, believing they are lazy or lack initiative. Patients seek treatment for the symptoms of anxiety again and again, never addressing the underlying reasons for their disorder.
This book covers the complexity of anxiety in everyday life, as well as its effect on happiness and achievement, told through the experiences of anxiety sufferers across life stages, from childhood through retirement years. The author uses scientific literature and 40+ years of clinical experience to describe the major anxiety disorders and to illuminate their scope. For anxiety sufferers, as well as their family members and medical professionals, this book provides solutions for dealing with anxiety before it becomes too overwhelming.
Author Notes
Sean Kelly left teaching to edit The National Lampoon. He writes for children's television (Noddy and Friends) and is the co-author of several books, including Saints Preserve Us! Who in Hell ..., How to Be Irish, and Boom Baby Moon. He lives in Brooklyn.
(Bowker Author Biography)
Reviews (1)
Booklist Review
Anxiety is complicated. Though it affects about 40-percent of women and 20-percent of men at some point, it is often "hidden." In this common-sense guide, retired psychologist King and sociologist Kelly (her son) discuss how and why it can cause "day-to-day misery," underachievement in school and work, and problems with relationships. Unfortunately, many Americans self-medicate with drugs or alcohol and are without a sense of community that could reduce stress. Even seemingly positive life changes, like getting a new job and getting married, can trigger anxiety. The authors follow psychiatry's Diagnostic and Statistical Manual, starting with panic disorder. Among other things, they look at phobias like fear of heights and spiders, obsessive compulsive disorders like hoarding and excessive cleaning, and generalized anxiety disorders like excessive worrying. They suggest some anxiety-reducing habits, like drinking less caffeine, exercising, getting enough sleep, and avoiding debt. Though they don't break new ground, the authors give good examples of different types of anxiety and raise awareness and understanding of a disorder that can be debilitating from childhood through retirement.
Table of Contents
Acknowledgments | p. vii |
Preface | p. 1 |
Introduction | p. 5 |
1 What Is Anxiety? | p. 13 |
2 Social Anxiety | p. 52 |
3 Specific Phobia | p. 77 |
4 Obsessive Compulsive Disorder (OCD) | p. 92 |
5 Generalized Anxiety Disorder (GAD) | p. 110 |
6 Anxiety and Underachievement Across the Life Span | p. 129 |
7 Managing Your Anxiety | p. 147 |
8 Children, Anxiety, and Parenting Behaviors | p. 176 |
Conclusion: Revealing and Confronting the Hidden Handicap | p. 201 |
Appendix: Resources for Further Reading | p. 203 |
References | p. 205 |
Index | p. 213 |