Social media anxiety
Title:
Social media anxiety
Author:
Bauser, Robin, author.
ISBN:
9781499473773
9781499473780
Available:*
Material Type | Library | Call Number | Suggested Age | Status |
|---|---|---|---|---|
| Book | Searching... Gallaher Village Public Library | 152.46 BAU | Young Adult | Searching... Unknown |
Bound With These Titles
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Summary
Summary
Social media anxiety is a condition that affects many young adults whose lives can be tightly invested in their social media identities. For teenagers, social media engagement may be a high-stakes activity. Instead of merely providing a means of staying connected and informed, it can become an obsession that leaves them feeling anxious, stressed, and overwhelmed. This informative title provides teens with strategies for maintaining a balance in their social media use. Social media is an essential tool for navigating modern-day life and establishing a healthy relationship with social media helps promote good time-management skills and sound mental health.
Table of Contents
| Chapter 1 Anxiety and Social Media | 4 |
| Chapter 2 Recognizing Social Media Anxiety | 18 |
| Chapter 3 Resetting Your Relationship with Social Media | 28 |
| Chapter 4 Taking a Break | 42 |
| Chapter 5 Seeking Help | 56 |
| Glossary | 68 |
| For more Informatioin | 70 |
| For Further Reading | 74 |
| Index | 76 |
| About the Author | 80 |
12-19 age.
7-12 grade.
Books
Coping
Coping.
SD_ILS:886127
English
2023
Bauser, Robin, author.
~0
Social media -- Psychological aspects.
Social psychology.
Book -- YA.
Nonfiction -- Psychology.
Bauser, Robin, author.
Bauser, Robin, author.
Anxiety.
Social media -- Psychological aspects.
Social psychology.
152.46 BAU
Includes index.
Anxiety.
Social media -- Psychological aspects.
Social psychology.
Book -- YA.
Nonfiction -- Psychology.
0
1
2
3
4
0
Anxiety.
2023
Social media anxiety
2023
"Social media anxiety is a 21st condition that affects many young adults whose lives are tightly invested in their social media identities. For teenagers, social media engagement is a high-stakes activity. Instead of merely providing a means of staying connected and informed, it can become an obsession that leaves them feeling anxious, stressed, and overwhelmed. This informative title provides teens with strategies for maintaining a balance in their social media use. Social media is an essential tool for navigating modern day life and establishing a healthy relationship with social media helps promote good time management skills and sound mental health"-- Provided by publisher.
9781499473773
9781499473780
80 pages: color illustrations; 23 cm.
"Social media anxiety is a 21st condition that affects many young adults whose lives are tightly invested in their social media identities. For teenagers, social media engagement is a high-stakes activity. Instead of merely providing a means of staying connected and informed, it can become an obsession that leaves them feeling anxious, stressed, and overwhelmed. This informative title provides teens with strategies for maintaining a balance in their social media use. Social media is an essential tool for navigating modern day life and establishing a healthy relationship with social media helps promote good time management skills and sound mental health"--
Coping
Coping.
Robin, author. Bauser
Social media anxiety
Coping
Coping.
Non-Fiction
Young Adult
Gallaher Village Public Library
Book
0
1
10110000452299
152.46 BAU
Cabell
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