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| Book | Searching... Cabell County Public Library | 616.89 SED | Adult | Searching... Unknown |
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Summary
Summary
In Improving Mental Health: Four Secrets in Plain Sight, Dr. Lloyd Sederer draws upon four decades of diverse clinical practice, mental health research and public health experience to create a memorable volume that is as elegant as it is instructive. The book aims to help clinicians improve the lives of their patients--and patients to improve their own lives--by identifying these secrets and taking action in ways that can work immediately, closing the science-to-practice gap. In addition to mental health and primary care clinicians, patients and their families will find the book's many stories, clinical examples and cultural references fascinating and illuminating. The book's four foundational truths, all hiding in plain sight and all eminently actionable, are * Behavior serves a purpose. The search for meaning and the identification and communication value of a behavior are too often overlooked aspects of mental health care and a lost opportunity with and for patients and their families.
* The power of attachment. The force of attachment as a human need and drive must be harnessed if we are to change painful and problem behaviors. Relationships are the royal road to remedying human suffering--both individual and collective.
* As a rule, less is more. Mental health treatments, both medical and psychosocial, have often been aggressive, from high doses of drugs to intensive sessions and psychic confrontation in individual and group psychotherapy. Unfortunately, these high risk efforts infrequently provide help and often have unwanted and problematic effects. Primum non nocere--first, do no harm--is the first law of medicine.
* Chronic stress is the enemy. From adverse childhood experiences to posttraumatic stress, chronic stress can be an underlying factor in the development of many mental and physical disorders. However, chronic stress can be understood and contained, thereby reducing its damage.
Dr. Sederer synthesizes the knowledge gained through his considerable experience as a psychiatrist with insights gleaned from history, research and literature to address the four truths in a systematic, yet lively, manner. The result is a book of rare grace. Improving Mental Health: Four Secrets in Plain Sight will be a touchstone for the clinician and general reader alike.
Author Notes
Lloyd I. Sederer, M.D., is Chief Medical Officer of the New York State Office of Mental Health, the nation's largest state mental health system. He is adjunct professor of epidemiology at the Mailman School of Public Health, Columbia University. Previously, Dr. Sederer served as the Executive Deputy Commissioner for Mental Hygiene Services in New York City. He also has been Medical Director and Executive Vice President of McLean Hospital in Belmont, Massachusetts, a Harvard teaching hospital, and Director of the Division of Clinical Services for the American Psychiatric Association. In 2013, Dr. Sederer was given the Irma Bland Award for Excellence in Teaching Residents by the American Psychiatric Association, which recognized him in 2009 as the Psychiatric Administrator of the Year. He also has been awarded a Scholar-in-Residence grant by the Rockefeller Foundation and an Exemplary Psychiatrist award from the National Alliance on Mental Illness. He has published seven books for professional and now three books for lay audiences, as well as over 5000 articles in both medical journals and nonmedical publications. He is Medical Editor for Mental Health for the Huffington Post, where more than 250 of his posts and videos have appeared. He is also writes a regular column on mental health for U.S. News & World Report. He is a regular on Tell Me Everything, the SiriusXM radio show hosted by John Fugelsang.
Reviews (1)
Kirkus Review
A noted mental health professional casts light on "some of the dark avenues of our lives."Writing for his fellow psychiatric practitioners, but in language accessible to lay readers, Sederer (The Family Guide to Mental Health Care, 2013, etc.)chief medical officer of the New York State Office of Mental Health and the medical editor for mental health for the Huffington Postidentifies what he characterizes as four "secrets" that illustrate "opportunities in plain sight" for therapy. One is the thesis that "behavior serves a purpose." That purpose may not be readily discernible, but, the author writes, a cornerstone of good psychiatric practice is finding the right language to allow the patient room for self-expression: "We have to ask more, in a manner that allows a person to respond, over time, knowing that they will not be judged or harmed when allowing another person access to their private and sometimes previously inaccessible thinking." The challenges are numerous, but Sederer's insistence on there being a discoverable reason for mental illness helps ferret out why, for instance, smart young people should fall victim to anorexia nervosa or what logic underlies manic depression. The author writes that mental health is a product of both nature and nurture; we cannot help our genes, and people have only so much control over whether their families are supportive or they are able to earn a decent living. It is in that scenario of environmental control that another of Sederer's secrets emerges, namely that "chronic stress is the enemy." The stress response, like all behavior, has a purpose, but acute inflammation and the endless fight or flight of modern life takes its toll. Blending cutting-edge science with therapeutic art ("positive thinking is good protection against stress and beneficial to our health"), the author offers an optimistic view of what we can do to improve our well-being. A helpful owner's manual for those in possession of emotionsand, more to the point, those possessed by them. Copyright Kirkus Reviews, used with permission.
