Is he depressed or what? : what to do when the man you love is irritable, moody, and withdrawn

Título:

Autor:

Wexler, David B.

ISBN:

9781572244245

Información de publicación:

Oakland, CA : New Harbinger Publications, 2006.

Disponible:*

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Millions of women ask themselves the same question every day. They wonder whether their husband or boyfriend's short temper, tendency to withdraw, and mysterious physical complaints might be signs of some deeper problem. Is he depressed, they wonder, or what? The tricky part of recognizing male depression is that, very often, it doesn't look like depression at all. Depressed guys often mask their depression with workaholism or substance abuse. Sometimes they withdraw from their relationships or lash out in defensive (and sometimes aggressive) ways.

If you think the man in your life is struggling with depression, this book can help you recognize his symptoms and encourage him in overcoming his depressed feelings. The book will also show you how to take care of yourself and not get lost in his depression. It provides a range of strategies you can use to communicate with him effectively, cope with his physical symptoms like insomnia and sexual dysfunction, and rebuild intimacy in your relationship. Ultimately, the book offers compassionate (if sometimes firm) advice to help you do what's best for him, for yourself, and for your relationship.

Step-by-step advice to help you:

Distinguish between typical and male-type depression Connect and communicate with a depressed guy Help him make the most of psychological and medical treatment Negotiate issues of sexual and emotional intimacy Set safe boundaries and take care of yourself

Notas del autor

David B. Wexler, Ph.D., is a clinical psychologist in private practice in San Diego specializing in the treatment of relationships in conflict

Reseñas (2)

Reseña de Publisher's Weekly

The author's work as a clinical psychologist informs this book, replete with examples from his practice. Depression isn't always obvious, and Wexler offers help on identifying various types of men who may be struggling with depression, offering tips on connecting and communicating, handling intimacy and guiltAeven the question of leaving. Unfortunately, the writing is a bit clinical and not as user-friendly as it could be. (Jan.) (c) Copyright PWxyz, LLC. All rights reserved

Library Journal Review

In recent years, various books on male psychology have argued that depressed men often have symptoms that are quite different from those experienced by depressed women. According to clinical psychologist Wexler (executive director, Relationship Training Inst., San Diego; When Good Men Behave Badly), men "often mask depression with workaholism, substance abuse, withdrawal from relationships, and defensive (sometimes aggressive) interpersonal behavior." Here he provides guidance for women on how to recognize these symptoms and communicate constructively with their partners about their depressive behavior. Offering a range of interventions and strategies for recovery based on approaches shown to be effective with some depressed men, Wexler cautions women to take care of themselves, set limits on their partners' negative behavior, and, if that behavior becomes intolerable, know when to leave. This particular focus-on female partners of depressed males-seems unique to this book. Most of the strategies, however, can no doubt be found in similar self-help books. With a foreword by Terrance Real (I Don't Want To Talk About It), this book, which offers guidance, not guarantees, is recommended for public libraries.-Ilse Heidmann, Washington State Lib., Olympia (c) Copyright 2010. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

Tabla de contenido

Acknowledgments	p. v
Introduction	p. vii
Chapter 1 Typical Depression: The Guy Who Looks Depressed	p. 1
Chapter 2 Male-Type Depression: The Guy Who Doesn't Look Depressed	p. 23
Chapter 3 Connecting with the Depressed Guy	p. 39
Chapter 4 Communicating with the Depressed Guy	p. 57
Chapter 5 You Are Not a Punching Bag: Enabling	p. 71
Chapter 6 Helping Him with Treatment: Psychological	p. 87
Chapter 7 Helping Him with Treatment: Medication	p. 107
Chapter 8 Intimacy Issues: Sexual and Emotional	p. 121
Chapter 9 Guilt and Expectations	p. 141
Chapter 10 Taking Care of Yourself	p. 153
Chapter 11 Knowing When to Leave	p. 163
Glossary of Terms	p. 175
Resources	p. 177
References	p. 185