Library Journal Review

Published studies report that postpartum depression (PPD) affects between five to 25 percent of all mothers. Feingold-a clinical psychologist specializing in antepartum and postpartum depression as well as a former PPD sufferer-offers a message of hope and encouragement for these women. In addition to discussing medication, psychotherapy, and support groups, Feingold presents a broad range of practical suggestions for healing related to diet, exercise, relationships, humor, finding hope and inspiration, and much more. She also discusses extensively the role of spirituality in healing. She defines spirituality broadly to include organized religion as well as meditation, creative pursuits, and more, citing studies to support her claims without sounding preachy. Short case studies, some in patients' own words, add interest and illustrate the principles discussed. Throughout the book, Feingold portrays PPD as a life-changing event and opportunity for personal growth and transformation. Verdict Much of the book seems aimed at women who are middle class and above, and in several places the author seems to assume that her readers have spouses/partners. Nevertheless, most readers will find Feingold's message both hopeful and empowering. Highly recommended for any woman struggling with PPD.-Janet Crum, City of Hope Lib., Duarte, CA (c) Copyright 2013. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.